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Lindsay Lohan Pole Dances!

Lindsay Lohan Pole Dances!

March 31, 2014 No Comments

No, she’s not at a strip club in Las Vegas but at a pole studio actually working out! Dressed in tiny tight shorts and a cropped top, Lindsay spun around the pole and flicked her hair back and forth under the watchful eye of a pole-dancing instructor. ’It’s actually a really good workout,’ she said. ‘It’s really […]

8 Mos Pregnant Weight Lifter

8 Mos Pregnant Weight Lifter

February 4, 2014 26 Comments

  To have a successful poling experience one needs strong core muscles and upper body strength. However,  8 mos pregnant Lee Ann Ellison kept hers up all through her pregnancy with ease, ending with a safe delivery of a bouncing baby boy She’s the bodybuilder who faced a torrent of abuse for posting pictures of […]

Bruno Mars Performs With Nicole!

Bruno Mars Performs With Nicole!

November 12, 2013 1,172 Comments

Nicole has done it again! When Grammy Award winning singer-songwriter Bruno Mars took to the stage to perform new single Gorilla at Sunday night’s MTV EMAs, held in Amsterdam, he made sure it was memorable. And the ‘King Of The Swingers’ as he was referred to during his introduction didn’t disappoint as he was accompanied […]

Nicole “The Pole” Teaches Rihanna Pole Tricks!

Nicole “The Pole” Teaches Rihanna Pole Tricks!

October 4, 2013 4,773 Comments

The internet is on fire with the latest release of Rihanna’s latest music video “Pour It Out”. However divided the pole community (click here to read their comments) is over the nature and presentation of pole dancing in the music video, a lot can be said for the popularity it has brought our very own […]

Facebook Removes Pole Pictures Against “Standards”

Facebook Removes Pole Pictures Against “Standards”

June 14, 2013 9,903 Comments

ALERT ALL POLE ATHLETES!!! Not sure if someone at Facebook woke up on the wrong side of the bed today. We just got a stern warning from Facebook alerting us of posting a lewd pole picture and actually had it removed from our Facebook page where thousands of other similar pictures are posted daily!  A […]

9 Months Pregnant Chelle Does A Handspring On A Pole!

9 Months Pregnant Chelle Does A Handspring On A Pole!

April 10, 2013 11,550 Comments

PHOTO OF THE YEAR! Chelle Hafner, “Today is my due date, so in celebration I handspring (I feel so DAMN heavy!!!) 9 months has gone sooooo fast.” In Brisbane, Australia. It’s safe to say she made pole fitness history with this groundbreaking stunt! Can you do that? Send image of your favorite position with name […]

Free Pole Postures Book, Get Yours!

Free Pole Postures Book, Get Yours!

March 25, 2013 15,729 Comments

Before you proceed, please read the warning posted on our facebook page about the condition of the books, further explaining the status posted below. It’s very crucial that you understand this. And you can visit our subscription page to grab a copy of the July-Sept 2011 issue. An issue packed with some pole posture inventors […]

OMG! I want The Splits Dammit!

OMG! I want The Splits Dammit!

March 21, 2013 10,891 Comments

Mon dieu! Everyone in my pole class can do the full split and oversplit for that matter. But what about me? This is usually the dilemma of every new or semi trained gymnast and pole fitness students. There are a few options, some of which we have opted to show you in a pictorial format […]

New Mom Loses 9 Stone By Pole Dancing After Pregnancy

New Mom Loses 9 Stone By Pole Dancing After Pregnancy

March 20, 2013 11,627 Comments

By Bianca London, courtesy of Daily Mail. The phrase ‘I’m eating for two’ has burdened many pregnant women with extra weight to lose after giving birth. Even though official guidelines suggest women should put on no more than two stone while pregnant, it’s easy to get carried away during those nine months and recent statistics […]

2013 Calendars For A Cause: Millie Robson

2013 Calendars For A Cause: Millie Robson

January 5, 2013 12,772 Comments

Here’s a great 2013 calendar to consider –neon pole photo pages. Sample page featured here are from Millie Robson’s collection. You can buy the calendars from www.millierobson.com. Proceeds will benefit Women & Children First UK, supporting their vital work in saving the lives of mothers and babies in some of the poorest communities in the […]

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